# Transfer Tokens

Banana Bot allows you to transfer SOL and SPL tokens across the Solana network. 

<figure><img src="/files/kwHkEhjuS4CD98doTDWH" alt=""><figcaption><p>Wallet Settings Menu</p></figcaption></figure>

1. Navigate to "Wallet Settings" and select "Transfer Tokens / SOL."
2. Follow the steps in the table below to complete your transfer.

{% tabs %}
{% tab title="Transfer" %}
Transfer SOL and SPL tokens.&#x20;

<figure><img src="/files/qdML6EcWQLXDzPtqMHWv" alt="" width="308"><figcaption><p>Transferring SOL Tokens</p></figcaption></figure>

1. Select "Transfer Tokens / SOL" from the "Wallet Settings" menu.
2. Choose either "Transfer SOL" or "Transfer Token."
3. Choose the wallet to transfer from.
4. Select the wallet to transfer to. If it's an external wallet, select "Custom Wallet" and paste the wallet address.
5. Enter the amount you want to transfer. Make sure you leave enough SOL for gas fees!
   {% endtab %}
   {% endtabs %}


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